Tag: new diet
That is SUCH a lame title guys, but I wanted people to know exactly what I was talking about.
Yes, eye roll I know that’s unusual for me. Ha-ha-ha. Sheesh.
This is sort-of an update too because there’s been a ton of stuff going on around here.
First of all, yeah, we are dealing with allergies again. But this time, it’s not me! And it’s not like hay fever type allergies. Tommy is just plagued with a whole list of food allergies!
I’m talking some weird foods, stuff he eats all the time…or used to, that is. We were both floored when the results came back.
Shoot, we were floored when they were finally able to even do the prick test on him at all!
This is what happened when they began writing the reference info on his back:
YIKES!! Yeah, his skin began to get really red and puff up as soon as they started writing back there. Keep in mind, he had to go off all antihistamines and his usual allergy medicines for a week prior…and he could only make it to five days. We called the allergist’s office and got him in early in Lexington instead of waiting for him to come into our local office as planned.
You could have literally read the writing with the ink wiped off because each stroke they made with the ballpoint pen had welted up. It was crazy and then things began to get a little weird in the office…
The nurses got really alarmed. The one who’d done the writing was all but done by the time Tommy finally said, “I don’t think I can stand that anymore.” And that was after telling her almost from the start that it was itching. I mean, he was willing to tolerate a bit of itching, but it kept getting worse, so she stopped with the pen and did the rest with a felt-tip, which also caused redness but no welting up.
Instead of going right ahead with the pricks, she went to get another nurse… who then went to get the doctor. We had to wait about 10 minutes for him to come in and during that time the first two nurses brought in another nurse to check it out. Then they asked if he was okay, was his chest tight or hurting, could he breathe okay… He assured them he was fine other than the horrible itching.
They came in to ask another time before the doc finally came in to see what all the fuss was about.
He wasn’t as alarmed but it concerned him. He said he hadn’t seen anyone react that bad before. He and another nurse, I’m assuming she must have been the most senior nurse or had the most experience, discussed how to complete the testing.
They came up with the idea to just make dots on his upper arm instead of writing out the numbers. So she dotted his arm up but at the same time, she had to write down each allergen on a paper that matched up with the dots so they could keep things straight.
Once they finally got all the dots and pricks done and could give him some antihistamine and inhalers, we ended up with this buttload of things he showed allergy to. Things like wheat.
Wheat, people. This was NOT celiac disease like our oldest son, Corey, has… that’s a breakdown of the cillia which makes you unable to properly digest and absorb nutrients from wheat products. However, it’s pretty much resulted in the same type of diet.
Except that Tommy’s also allergic to tomatoes and cauliflower and turkey and walnuts and vanilla and carrots…
Oh, there’s more. But this little sample of his allergy list just gives you an idea of how hard it’s been to feed this man ever since then!
Seriously! It’s been tough, but thank God he’s adjusted fairly well. He went through one short-lived episode of self pity when he claimed there was nothing for him to eat ANYwhere!
As they say in the infomercials:
But wait, there’s more!
That would be funny except for the fact that in the middle of all these adjustments, he had to also deal with the food restrictions that come with prepping for testing at the gastroenterologist’s office too. Yeah, he had the upper and lower scope thingies done so we spent five days trying to keep straight his allergy restrictions along with his scope-prep restrictions. Talk about confusing!!
That list added grains and leafy green veggies along with fried foods.
We had already planned to visit Corey and Mel in Cincinnati during that time so I’m not sure if that made it easier to eat out or harder, but we sure got some weird looks from the requests we made. Ha ha!
After the scopes were done, he was told in no uncertain terms to avoid all NSAIDs from here on out. She said they were poison and were destroying the lining of his stomach. sigh
We THOUGHT he was off all NSAIDs except his former doctor had given him something for pain quite some time ago telling him, “This won’t bother your stomach”. Turned out the new medicine was just another form of NSAID so it was actually doing the same thing. Gah!! I’m so glad Tommy is no longer seeing that doctor!
Okay, SO the reason he’s got so much damage from the NSAIDs is because he’s taken them off and (mostly) on for a long, LONG time. For the pain in his feet mostly, from the tightness and pain in his Achilles tendons and all over.
The first time he went off them, within three days, he seized up like the Tin Man without his oil. He was in misery which is why the other doc put him on this new “won’t hurt your stomach because it’s not an NSAID except that it is” medicine.
Tommy was really worried about how he was going to work or do really anything without some sort of pain relief. When we looked at the alternative medical offerings, we were not impressed so we turned to the trusty ol’ innernets.
We researched natural herbal remedies for inflammation and came up with tumeric over and over. Okay, yeah. I’d heard of using tumeric for pain and arthritis years ago when I worked in the natural food store, but I’d long since forgotten about it. We came across the recipes for something called Golden Milk which, oddly enough (or not!) I had seen floating around on Facebook as well and I was very interested in trying it already. Even before I knew about this benefit.
Ever since Tommy’s allergy testing, he’s been SO much more committed to healthy eating, something I couldn’t ever get him to do seriously before. So he was instantly agreeable to trying golden milk too. It was made with ground tumeric, cinnamon, black pepper and ginger all mixed together with milk and sweetened a bit. We liked it and began having it every night before bed.
At that same time, I was also giving Tommy tart cherry juice to drink because it also has anti-inflammatory properties.
And we waited to see what would happen.
When after three days, he wasn’t hurting a ton worse, we declared it a success and made the tumeric and cherry juice a part of his regular regimen. Before when he went off the NSAIDs, he was mostly bed-ridden within three days of stopping the medicine. His entire body would get so tight and it would be excruciating for him to move. Not this time, though. The natural remedies seemed to be working awesome for him!
You can’t imagine how thankful to God we are for that! As always, God provides what we need! Jesus tells us in Matthew 21:22
Jesus says: “And all things, whatsoever you shall ask in prayer, believing, you shall receive.”
We tweaked our recipe, of course, tracked down some fresh tumeric thinking it had to be better for us. The jury is still out on that one. I’m not sure if it’s because the benefits aren’t noticeably better or if it’s because I detest how peeling and grating tumeric turns your hands orangey-yellow! Ugh!
Okay so we had made it past getting him off the harmful medicine without being incapacitated but his stomach was still bothering him. We went to see our family doctor who advised him to stop eating a few more things to see if that would help and switched his “stomach medicine” to something else. But he didn’t get better. In fact, the pain got worse.
We decided it must be his gall bladder. Both the family doc and the gastroentrologist had mentioned possible gall stones as the reason for his pain. So we hit the ‘net again looking for answers.
Annnnd, we ended up doing a home remedy called a gall bladder (or liver) flush. I’ve mentioned it in more detail in another post so I’ll refrain here, but if you missed this post, let me just say that “flush” is a completely suitable name for this “procedure” because you do a LOT of it, your intestinals AND your toilet. We both did it since we learned that most anyone over 40 probably has some stones even if they don’t have symptoms. There were a lot of small, soft-ish stones so for us both, so I’m sure that is probably a good thing to do at least once anyway (if you are healthy enough, yadda, yadda, medical disclaimer)
We were SO hoping to avoid a gall bladder surgery for Tommy, thinking we could possibly flush the stones out at home, but even though the pain lessened immediately after, it soon was back up to speed. Once it got so bad that Tommy was taking off work, he said Enough and we headed back to our family doc again. She set him up for a HIDA scan to make absolutely sure his gall bladder wasn’t working. The scan showed he had about 21% function, so it had to come out.
He got in for that fairly quickly, which was great. He healed up well and is now back to his old self, minus the crappy diet.
We’re now eating SOOOOoooOOOOO much healthier! We are eating non-GMO and organic as much as is possibly in our smaller town. We often drive 80 miles to get the healthier food we need and want. We’ve found some veggies Tommy can eat, so I keep those in stock for snacking and meals. We eat a lot more fish now since turkey is off the menu for him and a lot of beef is discouraged by his doc. He got sick of chicken real fast! Tommy has a smoothie every morning with banana, tart cherries, blueberries and oatmeal in almond milk. Tons healthier than even the “healthy” breakfast smoothie he used to always stop and buy each morning, not to mention a TON cheaper! To avoid wheat, we just look for items labeled “gluten free” and stick with that. We found some great GF tortillas that he really likes and most of the time, we can get GF bread at the local store, but lately, it’s been gone from the shelves and I’m not sure why. He’s not crazy about the frozen GF bread, so I don’t buy it unless he’s mentioned bread several times. Then I’ll buy it and we make sure it’s always toasted. He was so excited when I found some GF waffles in several flavors and on sale, too!
That GF food is exPENsive, lemme tell ya! A few more things on his allergy list are coconut, sweet potato, catfish, cod, raspberries and grapes.
No, that’s still not all, but those are the biggies we run into most often. Corey has finally found someone who has a harder time finding food to eat than him! When we were in Cincy last was during Tommy’s overlapping diets… allergy restrictions and his scope-prep diet. Corey would say, “Hey, we can go here. They have a great GF stir fry that..” and I’d stop him with “Dad can’t have rice before the scope.” or when he suggested we make buckwheat noodles with pasta sauce for a meal… “Dad is allergic to tomatoes.” Sheesh!
I know it probably sounds like we go overboard with all these allergies, but he was determined to follow the allergist’s orders to completely go off all his triggers for a couple months then slowly add one thing back at a time. Tommy has really been great at sticking with that. I would have just chucked it when it came to asking someone for something else, but not Tommy. If there was no substitution, he would go without.
Besides that, we have seen first hand already that he actually is allergic to somethings when we’ve accidentally consumed them. Like that time I put coconut milk in his smoothie instead of almond and his neck and chest turned red, itchy and welted up. Or the time he forgot and put grape jelly on a PBJ then had an itchy throat the rest of the day. They’re not huge reactions, but knowing he reacts adversely to those things makes him realize how much better he feels now that he’s off them.
Tommy was off work a week after the gall bladder surgery and had been off about two weeks total before that from being so sick or having a test or doctor appointment. Since we had a 3 day vacation thingie we’d bought the year before and it was about to expire, we booked a place in Florida and took off! He decided since he’d been off this long, we should just go down there and recoup.
Actually, our doctor told me we needed a vacation. So it was medically sanctioned. Ha ha ha!! We had a nice time. It was beautiful the day we arrived and the next day, but the last two days were very overcast and windy, but the ocean was still amazing to watch.
Sunset at Fort Walton Beach near Destin
Anyhow, that’s where we’re at right now. Doing lots of new things as far as our diets go and it’s been good and mostly fun. (I still hate olives, though, but Tommy loves them and they’re one of his favorite snacks). We’re trying new things, trying to enjoy it as much as we can with the acknowledgement that if we don’t take the best care of ourselves that we can, we will not be able to enjoy life as much!
True confessions: We drove 10 miles each way several times so we could have our meal at Whole Foods! We felt so silly but every time we went, we would see a lot of other people in there just to eat, not really shopping. Hey, it may just be food bars in there, but that’s some good food! I personally loved it. I think maybe Tommy was a bit disappointed that we didn’t find a lot more things he could eat in the restaurants. Poor fella. I’m like, “Dude, we’re down here right on the water. Where people fish ALL THE TIME. There’s gonna be seafood everywhere and where there’s seafood, there’s gonna be breading and frying and lots of gluten-y/wheat-containing foods.” I really don’t think that had even crossed his mind on the long trip down there.
But it all turned out alright once it sat in that we couldn’t go in any ol’ restaurant and order a meal and he couldn’t order up a big seafood platter like he would have done in the past.
You know what they say about old dogs and new tricks. Well, these old dogs are learning. Very slowly, granted! But we’re learning. Ha!
Alright…I’m out for now. Hope to get back to posting more regularly now!